December 2019
01
02
DPP Class 14 - Get Support
10:30am - 11:30am
Details
Informational Session
12:30pm - 01:30pm
Details
Body Composition Analysis
01:30pm - 01:45pm
Details
Body Composition Analysis
01:45pm - 02:00pm
Details
Body Composition Analysis
02:00pm - 02:15pm
Details
Body Composition Analysis
02:15pm - 02:30pm
Details
Body Acceptance Chair Fitness
03:30pm - 04:00pm
Details
Body Acceptance Circuit Training
04:00pm - 05:00pm
Details
Body Acceptance Water Aerobics
05:30pm - 06:30pm
Details
Body Acceptance Yoga
06:15pm - 07:15pm
Details
03
Body Acceptance: Find Your Core
10:30am - 11:15am
Details
Body Composition Analysis
12:30pm - 12:45pm
Details
Body Composition Analysis
12:45pm - 01:00pm
Details
Body Composition Analysis
01:00pm - 01:15pm
Details
Eat What You Love, Love What You Eat for Binge Eating
01:00pm - 04:00pm
Details
Body Composition Analysis
01:15pm - 01:30pm
Details
Body Acceptance Yoga
05:30pm - 06:30pm
Details
04
Body Acceptance Chair Fitness
03:30pm - 04:00pm
Details
Body Acceptance Circuit Training
04:00pm - 05:00pm
Details
Body Acceptance Yoga
05:15pm - 06:15pm
Details
DPP Class 22 - More about Carbs
05:15pm - 06:15pm
Details
Sleep - It's More Important Than You Think!
05:30pm - 07:00pm
Details
05
Body Acceptance Yoga
09:00am - 10:00am
Details
Body Composition Analysis
02:30pm - 02:45pm
Details
Body Composition Analysis
02:45pm - 03:00pm
Details
Body Composition Analysis
03:00pm - 03:15pm
Details
Body Composition Analysis
03:15pm - 03:30pm
Details
Body Acceptance Chair Fitness
04:15pm - 05:00pm
Details
Informational Session
05:00pm - 06:00pm
Details
Body Acceptance Circuit Training
05:15pm - 06:15pm
Details
06
Body Acceptance Yoga
06:00am - 07:00am
Details
Body Acceptance Aqua-Walk
10:00am - 11:00am
Details
Body Acceptance Aqua Strength
11:00am - 11:30am
Details
Body Acceptance Water Aerobics
11:30am - 12:30pm
Details
07
08
09
DPP Class 15 - Eat Well away from Home
10:30am - 11:30am
Details
Informational Session
12:30pm - 01:30pm
Details
Body Composition Analysis
01:30pm - 01:45pm
Details
Body Composition Analysis
01:45pm - 02:00pm
Details
Body Composition Analysis
02:00pm - 02:15pm
Details
Body Composition Analysis
02:15pm - 02:30pm
Details
Body Acceptance Chair Fitness
03:30pm - 04:00pm
Details
Body Acceptance Circuit Training
04:00pm - 05:00pm
Details
Body Acceptance Yoga
06:15pm - 07:15pm
Details
10
Body Acceptance: Find Your Core
10:30am - 11:15am
Details
Body Composition Analysis
12:30pm - 12:45pm
Details
Body Composition Analysis
12:45pm - 01:00pm
Details
Body Composition Analysis
01:00pm - 01:15pm
Details
Eat What You Love, Love What You Eat for Binge Eating
01:00pm - 04:00pm
Details
Body Composition Analysis
01:15pm - 01:30pm
Details
Body Acceptance Yoga
05:30pm - 06:30pm
Details
11
Body Acceptance Chair Fitness
03:30pm - 04:00pm
Details
Body Acceptance Circuit Training
04:00pm - 05:00pm
Details
Body Acceptance Yoga
05:15pm - 06:15pm
Details
12
Body Acceptance Yoga
09:00am - 10:00am
Details
Body Composition Analysis
02:30pm - 02:45pm
Details
Body Composition Analysis
02:45pm - 03:00pm
Details
Body Composition Analysis
03:00pm - 03:15pm
Details
Body Composition Analysis
03:15pm - 03:30pm
Details
Body Acceptance Chair Fitness
04:15pm - 05:00pm
Details
Informational Session
05:00pm - 06:00pm
Details
Body Acceptance Circuit Training
05:15pm - 06:15pm
Details
DPP Class 7 - Burn More Calories Than You Take In
05:15pm - 06:15pm
Details
13
Body Acceptance Yoga
06:00am - 07:00am
Details
CTC Yoga
08:00am - 09:00am
Details
Body Acceptance Aqua-Walk
10:00am - 11:00am
Details
Body Acceptance Aqua Strength
11:00am - 11:30am
Details
Body Acceptance Water Aerobics
11:30am - 12:30pm
Details
14
15
16
DPP Class 16 - Stay Motivated to Prevent T2
10:30am - 11:30am
Details
Informational Session
12:30pm - 01:30pm
Details
Body Composition Analysis
01:30pm - 01:45pm
Details
Body Composition Analysis
01:45pm - 02:00pm
Details
Body Composition Analysis
02:00pm - 02:15pm
Details
Body Composition Analysis
02:15pm - 02:30pm
Details
Body Acceptance Chair Fitness
03:30pm - 04:00pm
Details
Body Acceptance Circuit Training
04:00pm - 05:00pm
Details
Body Acceptance Water Aerobics
05:30pm - 06:30pm
Details
Body Acceptance Yoga
06:15pm - 07:15pm
Details
17
Body Acceptance: Find Your Core
10:30am - 11:15am
Details
Body Composition Analysis
12:30pm - 12:45pm
Details
Body Composition Analysis
12:45pm - 01:00pm
Details
Body Composition Analysis
01:00pm - 01:15pm
Details
Eat What You Love, Love What You Eat for Binge Eating
01:00pm - 04:00pm
Details
Body Composition Analysis
01:15pm - 01:30pm
Details
Body Acceptance Yoga
05:30pm - 06:30pm
Details
18
Body Acceptance Chair Fitness
03:30pm - 04:00pm
Details
Body Acceptance Circuit Training
04:00pm - 05:00pm
Details
Body Acceptance Yoga
05:15pm - 06:15pm
Details
DPP Class 23 - Have Healthy Food You Enjoy
05:15pm - 06:15pm
Details
19
Body Acceptance Yoga
09:00am - 10:00am
Details
Body Composition Analysis
02:30pm - 02:45pm
Details
Body Composition Analysis
02:45pm - 03:00pm
Details
Body Composition Analysis
03:00pm - 03:15pm
Details
Body Composition Analysis
03:15pm - 03:30pm
Details
Body Acceptance Chair Fitness
04:15pm - 05:00pm
Details
Informational Session
05:00pm - 06:00pm
Details
Body Acceptance Circuit Training
05:15pm - 06:15pm
Details
DPP Class 8 - Shop and Cook to Prevent T2
05:15pm - 06:15pm
Details
20
Body Acceptance Yoga
06:00am - 07:00am
Details
Body Acceptance Aqua-Walk
10:00am - 11:00am
Details
Body Acceptance Aqua Strength
11:00am - 11:30am
Details
Body Acceptance Water Aerobics
11:30am - 12:30pm
Details
21
22
23
Body Acceptance Chair Fitness
03:30pm - 04:00pm
Details
Body Acceptance Circuit Training
04:00pm - 05:00pm
Details
24
25
26
27
CTC Yoga
08:00am - 09:00am
Details
Body Acceptance Aqua-Walk
10:00am - 11:00am
Details
Body Acceptance Aqua Strength
11:00am - 11:30am
Details
Body Acceptance Water Aerobics
11:30am - 12:30pm
Details
28
29
30
Body Composition Analysis
01:30pm - 01:45pm
Details
Body Composition Analysis
01:45pm - 02:00pm
Details
Body Composition Analysis
02:00pm - 02:15pm
Details
Body Composition Analysis
02:15pm - 02:30pm
Details
Body Acceptance Chair Fitness
03:30pm - 04:00pm
Details
Body Acceptance Circuit Training
04:00pm - 05:00pm
Details
31
Body Composition Analysis
12:30pm - 12:45pm
Details
Body Composition Analysis
12:45pm - 01:00pm
Details
Body Composition Analysis
01:00pm - 01:15pm
Details
Body Composition Analysis
01:15pm - 01:30pm
Details
January 2020
01
02
Body Acceptance Yoga
09:00am - 10:00am
Details
Body Composition Analysis
02:30pm - 02:45pm
Details
Body Composition Analysis
02:45pm - 03:00pm
Details
Body Composition Analysis
03:00pm - 03:15pm
Details
Body Composition Analysis
03:15pm - 03:30pm
Details
Body Acceptance Chair Fitness
04:15pm - 05:00pm
Details
03
Body Acceptance Aqua-Walk
10:00am - 11:00am
Details
Body Acceptance Aqua Strength
11:00am - 11:30am
Details
04
05
06
DPP Class 17 - When Weight Loss Stalls
10:30am - 11:30am
Details
Informational Session
12:30pm - 01:30pm
Details
Body Composition Analysis
01:30pm - 01:45pm
Details
Body Composition Analysis
01:45pm - 02:00pm
Details
Body Composition Analysis
02:00pm - 02:15pm
Details
Body Composition Analysis
02:15pm - 02:30pm
Details
Body Acceptance Chair Fitness
03:30pm - 04:00pm
Details
Body Acceptance Circuit Training
04:00pm - 05:00pm
Details
07
Body Acceptance: Find Your Core
10:30am - 11:15am
Details
Beginning a Mindfulness Practice
11:30am - 01:30pm
Details
Body Composition Analysis
12:30pm - 12:45pm
Details
Body Composition Analysis
12:45pm - 01:00pm
Details
Body Composition Analysis
01:00pm - 01:15pm
Details
Body Composition Analysis
01:15pm - 01:30pm
Details
Body Acceptance Yoga
05:30pm - 06:30pm
Details
08
DPP Class 24 - Get Enough Sleep
05:15pm - 06:15pm
Details
09
Body Acceptance Yoga
09:00am - 10:00am
Details
Body Composition Analysis
02:30pm - 02:45pm
Details
Body Composition Analysis
02:45pm - 03:00pm
Details
Body Composition Analysis
03:00pm - 03:15pm
Details
Body Composition Analysis
03:15pm - 03:30pm
Details
Body Acceptance Chair Fitness
04:15pm - 05:00pm
Details
Informational Session
05:00pm - 06:00pm
Details
DPP Class 9 - Manage Stress
05:15pm - 06:15pm
Details
10
CTC Yoga
08:00am - 09:00am
Details
Body Acceptance Aqua-Walk
10:00am - 11:00am
Details
Body Acceptance Aqua Strength
11:00am - 11:30am
Details
11
12
13
Informational Session
12:30pm - 01:30pm
Details
Body Composition Analysis
01:30pm - 01:45pm
Details
Body Composition Analysis
01:45pm - 02:00pm
Details
Body Composition Analysis
02:00pm - 02:15pm
Details
Body Composition Analysis
02:15pm - 02:30pm
Details
Body Acceptance Chair Fitness
03:30pm - 04:00pm
Details
Body Acceptance Circuit Training
04:00pm - 05:00pm
Details
14
Body Acceptance: Find Your Core
10:30am - 11:15am
Details
Beginning a Mindfulness Practice
11:30am - 01:30pm
Details
Body Composition Analysis
12:30pm - 12:45pm
Details
Body Composition Analysis
12:45pm - 01:00pm
Details
Body Composition Analysis
01:00pm - 01:15pm
Details
Body Composition Analysis
01:15pm - 01:30pm
Details
Body Acceptance Yoga
05:30pm - 06:30pm
Details
15
16
Body Acceptance Yoga
09:00am - 10:00am
Details
Body Composition Analysis
02:30pm - 02:45pm
Details
Body Composition Analysis
02:45pm - 03:00pm
Details
Body Composition Analysis
03:00pm - 03:15pm
Details
Body Composition Analysis
03:15pm - 03:30pm
Details
Body Acceptance Chair Fitness
04:15pm - 05:00pm
Details
Informational Session
05:00pm - 06:00pm
Details
DPP Class 10 - Find Time for Fitness
05:15pm - 06:15pm
Details
17
Body Acceptance Aqua-Walk
10:00am - 11:00am
Details
Body Acceptance Aqua Strength
11:00am - 11:30am
Details
18
19
20
DPP Class 18 - Take a Fitness Break
10:30am - 11:30am
Details
Informational Session
12:30pm - 01:30pm
Details
Body Composition Analysis
01:30pm - 01:45pm
Details
Body Composition Analysis
01:45pm - 02:00pm
Details
Body Composition Analysis
02:00pm - 02:15pm
Details
Body Composition Analysis
02:15pm - 02:30pm
Details
Body Acceptance Chair Fitness
03:30pm - 04:00pm
Details
Body Acceptance Circuit Training
04:00pm - 05:00pm
Details
21
Body Acceptance: Find Your Core
10:30am - 11:15am
Details
Body Composition Analysis
12:30pm - 12:45pm
Details
Body Composition Analysis
12:45pm - 01:00pm
Details
Body Composition Analysis
01:00pm - 01:15pm
Details
Body Composition Analysis
01:15pm - 01:30pm
Details
Body Acceptance Yoga
05:30pm - 06:30pm
Details
22
DPP Class 0 - Enrollment
05:15pm - 06:15pm
Details
Sleep - It's More Important Than You Think!
05:30pm - 07:00pm
Details
23
Body Acceptance Yoga
09:00am - 10:00am
Details
Body Composition Analysis
02:30pm - 02:45pm
Details
Body Composition Analysis
02:45pm - 03:00pm
Details
Body Composition Analysis
03:00pm - 03:15pm
Details
Body Composition Analysis
03:15pm - 03:30pm
Details
Body Acceptance Chair Fitness
04:15pm - 05:00pm
Details
Informational Session
05:00pm - 06:00pm
Details
DPP Class 11 - Cope with Triggers
05:15pm - 06:15pm
Details
24
CTC Yoga
08:00am - 09:00am
Details
Body Acceptance Aqua-Walk
10:00am - 11:00am
Details
Body Acceptance Aqua Strength
11:00am - 11:30am
Details
25
26
27
Informational Session
12:30pm - 01:30pm
Details
Body Composition Analysis
01:30pm - 01:45pm
Details
Body Composition Analysis
01:45pm - 02:00pm
Details
Body Composition Analysis
02:00pm - 02:15pm
Details
Body Composition Analysis
02:15pm - 02:30pm
Details
Body Acceptance Chair Fitness
03:30pm - 04:00pm
Details
Body Acceptance Circuit Training
04:00pm - 05:00pm
Details
28
Body Acceptance: Find Your Core
10:30am - 11:15am
Details
Beginning a Mindfulness Practice
11:30am - 01:30pm
Details
Body Composition Analysis
12:30pm - 12:45pm
Details
Body Composition Analysis
12:45pm - 01:00pm
Details
Body Composition Analysis
01:00pm - 01:15pm
Details
Body Composition Analysis
01:15pm - 01:30pm
Details
Body Acceptance Yoga
05:30pm - 06:30pm
Details
29
DPP Class 25 - Get Back on Track
05:15pm - 06:15pm
Details
30
Body Acceptance Yoga
09:00am - 10:00am
Details
Body Composition Analysis
02:30pm - 02:45pm
Details
Body Composition Analysis
02:45pm - 03:00pm
Details
Body Composition Analysis
03:00pm - 03:15pm
Details
Body Composition Analysis
03:15pm - 03:30pm
Details
Body Acceptance Chair Fitness
04:15pm - 05:00pm
Details
Informational Session
05:00pm - 06:00pm
Details
Meatless Feasts!
05:30pm - 07:30pm
Details
31
Body Acceptance Aqua-Walk
10:00am - 11:00am
Details
Body Acceptance Aqua Strength
11:00am - 11:30am
Details
February 2020
01
02
03
DPP Class 19 - Stay Active to Prevent T2
10:30am - 11:30am
Details
Informational Session
12:30pm - 01:30pm
Details
Body Composition Analysis
01:30pm - 01:45pm
Details
Body Composition Analysis
01:45pm - 02:00pm
Details
Body Composition Analysis
02:00pm - 02:15pm
Details
Body Composition Analysis
02:15pm - 02:30pm
Details
Body Acceptance Chair Fitness
03:30pm - 04:00pm
Details
Body Acceptance Circuit Training
04:00pm - 05:00pm
Details
04
Body Acceptance: Find Your Core
10:30am - 11:15am
Details
Beginning a Mindfulness Practice
11:30am - 01:30pm
Details
Body Composition Analysis
12:30pm - 12:45pm
Details
Body Composition Analysis
12:45pm - 01:00pm
Details
Body Composition Analysis
01:00pm - 01:15pm
Details
Body Composition Analysis
01:15pm - 01:30pm
Details
Body Acceptance Yoga
05:30pm - 06:30pm
Details
05
06
Body Acceptance Yoga
09:00am - 10:00am
Details
Body Composition Analysis
02:30pm - 02:45pm
Details
Body Composition Analysis
02:45pm - 03:00pm
Details
Body Composition Analysis
03:00pm - 03:15pm
Details
Body Composition Analysis
03:15pm - 03:30pm
Details
Body Acceptance Chair Fitness
04:15pm - 05:00pm
Details
Informational Session
05:00pm - 06:00pm
Details
DPP Class 12 - Keep Your Heart Healthy
05:15pm - 06:15pm
Details
07
CTC Yoga
08:00am - 09:00am
Details
Body Acceptance Aqua-Walk
10:00am - 11:00am
Details
Body Acceptance Aqua Strength
11:00am - 11:30am
Details
08
09
10
Informational Session
12:30pm - 01:30pm
Details
Body Composition Analysis
01:30pm - 01:45pm
Details
Body Composition Analysis
01:45pm - 02:00pm
Details
Body Composition Analysis
02:00pm - 02:15pm
Details
Body Composition Analysis
02:15pm - 02:30pm
Details
Body Acceptance Chair Fitness
03:30pm - 04:00pm
Details
Body Acceptance Circuit Training
04:00pm - 05:00pm
Details
11
Body Acceptance: Find Your Core
10:30am - 11:15am
Details
Body Composition Analysis
12:30pm - 12:45pm
Details
Body Composition Analysis
12:45pm - 01:00pm
Details
Body Composition Analysis
01:00pm - 01:15pm
Details
Body Composition Analysis
01:15pm - 01:30pm
Details
Body Acceptance Yoga
05:30pm - 06:30pm
Details
12
One Dish Wonders!
11:00am - 01:00pm
Details
Eat What You Love, Love What You Eat for Binge Eating
04:00pm - 07:00pm
Details
13
Body Acceptance Yoga
09:00am - 10:00am
Details
Body Composition Analysis
02:30pm - 02:45pm
Details
Body Composition Analysis
02:45pm - 03:00pm
Details
Body Composition Analysis
03:00pm - 03:15pm
Details
Body Composition Analysis
03:15pm - 03:30pm
Details
Body Acceptance Chair Fitness
04:15pm - 05:00pm
Details
Informational Session
05:00pm - 06:00pm
Details
DPP Class 13 - Take Charge of Your Thoughts
05:15pm - 06:15pm
Details
14
Body Acceptance Aqua-Walk
10:00am - 11:00am
Details
Body Acceptance Aqua Strength
11:00am - 11:30am
Details
15
16
17
Informational Session
12:30pm - 01:30pm
Details
Body Composition Analysis
01:30pm - 01:45pm
Details
Body Composition Analysis
01:45pm - 02:00pm
Details
Body Composition Analysis
02:00pm - 02:15pm
Details
Body Composition Analysis
02:15pm - 02:30pm
Details
Body Acceptance Chair Fitness
03:30pm - 04:00pm
Details
Body Acceptance Circuit Training
04:00pm - 05:00pm
Details
18
Body Acceptance: Find Your Core
10:30am - 11:15am
Details
Body Composition Analysis
12:30pm - 12:45pm
Details
Body Composition Analysis
12:45pm - 01:00pm
Details
Body Composition Analysis
01:00pm - 01:15pm
Details
Body Composition Analysis
01:15pm - 01:30pm
Details
Body Acceptance Yoga
05:30pm - 06:30pm
Details
19
Eat What You Love, Love What You Eat for Binge Eating
04:00pm - 07:00pm
Details
20
Body Acceptance Yoga
09:00am - 10:00am
Details
Body Composition Analysis
02:30pm - 02:45pm
Details
Body Composition Analysis
02:45pm - 03:00pm
Details
Body Composition Analysis
03:00pm - 03:15pm
Details
Body Composition Analysis
03:15pm - 03:30pm
Details
Body Acceptance Chair Fitness
04:15pm - 05:00pm
Details
Informational Session
05:00pm - 06:00pm
Details
Soup's On - Homemade Soups in Less Than An Hour
05:30pm - 07:30pm
Details
21
CTC Yoga
08:00am - 09:00am
Details
Body Acceptance Aqua-Walk
10:00am - 11:00am
Details
Body Acceptance Aqua Strength
11:00am - 11:30am
Details
22
23
24
DPP Class 20 - Stay Active Away from Home
10:30am - 11:30am
Details
Informational Session
12:30pm - 01:30pm
Details
Body Composition Analysis
01:30pm - 01:45pm
Details
Body Composition Analysis
01:45pm - 02:00pm
Details
Body Composition Analysis
02:00pm - 02:15pm
Details
Body Composition Analysis
02:15pm - 02:30pm
Details
Body Acceptance Chair Fitness
03:30pm - 04:00pm
Details
Body Acceptance Circuit Training
04:00pm - 05:00pm
Details
25
Body Acceptance: Find Your Core
10:30am - 11:15am
Details
Body Composition Analysis
12:30pm - 12:45pm
Details
Body Composition Analysis
12:45pm - 01:00pm
Details
Body Composition Analysis
01:00pm - 01:15pm
Details
Body Composition Analysis
01:15pm - 01:30pm
Details
Body Acceptance Yoga
05:30pm - 06:30pm
Details
26
Eat What You Love, Love What You Eat for Binge Eating
04:00pm - 07:00pm
Details
DPP Class 26 - Prevent T2 - for Life!
05:15pm - 06:15pm
Details
27
Body Acceptance Yoga
09:00am - 10:00am
Details
Body Composition Analysis
02:30pm - 02:45pm
Details
Body Composition Analysis
02:45pm - 03:00pm
Details
Body Composition Analysis
03:00pm - 03:15pm
Details
Body Composition Analysis
03:15pm - 03:30pm
Details
Body Acceptance Chair Fitness
04:15pm - 05:00pm
Details
Informational Session
05:00pm - 06:00pm
Details
DPP Class 14 - Get Support
05:15pm - 06:15pm
Details
28
Body Acceptance Aqua-Walk
10:00am - 11:00am
Details
Body Acceptance Aqua Strength
11:00am - 11:30am
Details
29
